Keeping high blood pressure under control also requires attention to your routine and diet. Eating foods rich in other nutrients, including potassium, magnesium, calcium, helps to maintain blood pressure normally.
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I'm Eliana Nelson and I'm an online health expert and I manage a blog that helps find health tips. It consists of some interesting topics that include health/Fitness tips, Best home remedies to Health illnesses, relationship issues, and etc. If you want expert comments on your diet or fitness routine, you can simply go through my interesting blog.
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- 01/21/90
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Plank is a type of exercise that provides various benefits to your body and strengthens muscles.
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